NextUp Michigan Presents Yoga @ Meijer

About the event

Please join the NextUp of Michigan Mentoring pillar, as we present Yoga @ Meijer with Nicole Hensch. Enjoy a 45-minute Yoga class with a focus on stress relief in the office and beyond.

Nicole Hensch (she/her), E-RYT is born and raised in Grand Rapids with a few years living in Chicago and abroad. Nicole received her Yoga teacher training at Seva Yoga and has been teaching Yoga in the Grand Rapids area for 10 years. She loves staying up to date on Yoga workshops and trainings. Specializing in slow flow and restorative styles with a soft spot for sharing Yoga in the corporate environment and making Yoga accessible, she is dedicated to helping students of all levels (yes, beginners too!) find stress relief and optimal health through Yoga. When she is not teaching or practicing Yoga herself, Nicole loves to read, paddleboard and walk her 2 dogs.

Plan to wear comfortable clothes and bring a towel & water *Please plan to arrive 15 minutes prior to the event start to get a badge & sign event waiver